The Addiction Of Cigarettes And Teen Smoking - 894 Words

My presenting problem is my addiction to cigarettes. I was 13 years old the first time I smoked a cigarette. My addiction began due to peer pressure. Smoking was my way of building social relationships. However, soon I was smoking more or an equal amount of cigarettes than my friends. Since the age of 19, I have been smoking twenty cigarettes a day, which is a pack of cigarettes daily. My addiction to cigarettes is a problem because it is affecting my health. I become fatigued due to smoking. When I do not smoke, I become stressed. Smoking also damages my cardio-respiratory system. In addition, smoking is affecting me economically. I spend between eight to ten dollars a day on cigarettes. Also, my smoking habit is affecting me socially. Before smoking was my way of connecting with friends, now I hardly find someone who smokes and is comfortable with me smoking nearby. Finally, it interrupts some of my activities like studying. When I am in the middle of an activity, like doing homewo rk, I have to interrupt the activity because I am craving a cigarette. Recently, I have attempted to balance my unhealthy behavior with healthy behaviors. I attempt to exercise and eat healthier. But, I am not exercising as much as I wish. Thus, my desired outcome for my desired change behavior is to decrease my daily cigarette consumption and/or increase my exercise frequency. During nine sessions, I worked to treat my presenting problem as a client of Cognitive Behavioral Therapy (CBT). ToShow MoreRelatedTeenage Addiction to Smoking1498 Words   |  6 Pagessociety has battled the causes of addiction. Addiction has desecrated the nation’s health and has defiled the health of future generations. The hostile impact on young generations, addiction to smoking cigarettes is staggering. Smoking has taken an enormous toll on the minds and health of young teens around the world. Teenage smoking is an epidemic that has derives from several causes. Smoking in young teens has become more common this day in age. Smoking in young teens is most commonly brought aboutRead MoreThe Dangers Of Smoking Tobacco1497 Words   |  6 PagesTobacco; one of the most profitable products in history, an addictive substance, and a deadly killer. Smoking tobacco used to be a thing that was endorsed in American society. Now, with the new medical advances and knowledge, society has seen the side effects of smoking and how fatal it actually is. Teenagers have been one of the largest age groups that have been affected by smoking. After analyzing all possible reasons as to why teenagers would smoke while knowing it can affect their health, threeRead MoreCauses of Smoking Habit Among Teenagers1621 Words   |  7 PagesCauses of Smoking habit among Teenagers Regina Jane A. Ancheta Math11FA1 Prof. Dangla Hypothesis: Chapter 1: Introduction Each year a great amount of money are being wasted in smoking. Although it is quite obvious that smoking habit is dangerous and injurious to health but still a larger number of people especially teenagers attracting and getting involved in smoking habit day by day. Some reasons of this addiction are obvious such as influence of friends or community member as teenageRead MoreTobacco Should Be Illegal1472 Words   |  6 Pagesones can lead to addictions. When it comes to tobacco addiction, it is a habit that leads to different diseases and causes death. Tobacco should be illegal. The American Lung Association states â€Å"There are approximately 600 ingredients in cigarettes† (Whats in a Cigarette? American Lung Association). Also when burned, cigarette smoke creates chemicals that affect our planet. â€Å"At least 50 of these chemicals are known to cause cancer, and many are poisonous† (Whats in a Cigarette? American Lung Association)Read MoreThe Effects Of E Cigarettes On The Health Organization1503 Words   |  7 Pagesthe highest in demand being the electronic cigarette or e-cigarette. E-cigarettes are battery-powered devices that create a vapor mist from a heated liquid solution when the user inhales on a mouthpiece (Wagaman). As of their creation in 2006, a growing number of people are taking up â€Å"vaping† instead of smoking, resulting in an industry worth $2.7 billion worldwide (Senthilingam). Although the product is healthier than the traditional tobacco cigarette, there are many defects that keep it from beingRead MoreSmokin g Is A Problem Of Smoking1567 Words   |  7 PagesStop smoking The issue of smoking is a problem that’s occurring in America. Smoking is a deadly killer that has taken many loved ones, it causes issues when it is inhaled into the human body and causes certain types of diseases. Many people are dying due to the chemicals in cigarettes unfortunately, but there are ways we can stop this and with the help of the students here we can start doing this immediately. Smoking is the inhalation of the smoke from burning tobacco encased in cigarettes, pipesRead MoreThe Issue Of Smoking Is A Problem1565 Words   |  7 Pages The issue of smoking is a problem that’s occurring in America. Smoking is a deadly killer that has taken many loved ones, it causes issues when it is inhaled into the human body and causes certain types of diseases. Many people are dying due to the chemicals in cigarettes unfortunately, but there are ways we can stop this and with the help of the students here we can start doing this immediately. Smoking is the inhalation of the smoke from burning tobacco encased in cigarettes, pipes, and cigarsRead MorePreventing Teens And Preteens From Tobacco Use927 Words   |  4 PagesPreventing Teens and Preteens from Tobacco Use Tobacco is a plant that grows in North and South America. It is in the same family as the poisonous night shade, a very deadly plant. It began growing in America around 6000 B.C and started to be chewed and smoked about 2000 years ago as cultural or religious ceremony and events. They also believed it had medicinal effect that can cure and relives pain. Tobacco was introduced to Europe by Cristopher Columbus. When he discovered America, he encounteredRead MoreWhy Even Start Using? 947 Words   |  4 PagesHigh school student starts off with just trying a cigarette, then started smoking just about one cigarette a day, then became addict, he ended up smoking for 30 years, he developed throat cancer and had to breathe through a surgically made hole in his neck for the rest of his life. Just trying tobacco as a teen increases your chances by 80 percent of being addicted to some kind of tobacco in your future as being an adult (Bratsis Michael E). Teen and even children are trying tobacc o products earlierRead MoreThe Effects Of Cigarette Smoking On Health884 Words   |  4 PagesCigarette smoking remains the chief cause of none communicable disease and death in the United States. Each year, cigarette smoking is responsible for an estimated 480 million deaths and more than 8 million smoking-related illnesses (CDC, 2014). It is accountable for total costs nearing 170 billion dollars in direct medical expense and work lost productivity (2014). Although it is true that smoking adversely affects health, there are more than 4 million adults reported as active smokers. In many